Dear Little Black Child

To every young black person who dreams of making a difference, your fervent desire will be supported by your understanding of from whence you came.  Dear Little Black Child Dear little black girl. Tell me what did you know as your mother pushed you through her birth canal with all of her might? Did you […]

Message from Above

Some of you may or may not know that I am a licensed paralegal, and a manager of operations at a legal firm. As I arrived to work on Monday morning, I saw the belongings of a homeless person scattered within a little nook close to our back staircase, by the parking lot. This person had laid […]

Steps To Your Emotional Wellness

As a Certified Coach Practitioner under the Certified Coaches Federation™, I use methods called Cognitive Reflex Conditioning® to help my clients program their thought patterns, moods, and beliefs to become congruent with their intentions in order to create more flow, more consistency, and more results! Cognitive Conditioning – “A process in which a stimulus is […]