Natalie Wilson

Natalie Wilson Services

Natalie Wilson, creator of High Heal Diaries, mother of three, wife, businesswoman, and a three-time breast cancer survivor is sure to captivate any audience.

After her breast cancer returned twice in 2016, she realized that her pain and struggle must not have been in vain.
Natalie instinctively knew she must be a voice for women fighting this horrible disease, as well as those dealing with other emotional struggles and on a journey through the stages of emotional healing. She created High Heal Diaries as a forum to support women on their journey. Natalie now does motivational speaking for small or large events, personal coaching, event hosting, online video talk shows, blogs and more.

Contact Natalie Wilson directly at 416-274-1992 or to speak about services for you or your group!

Download the following printable PDFs for additional information.

Regular Services

Motivational Speaking Engagements:

  • Small to large settings including high school and post secondary institutions
  • Youth groups
  • Corporate and small business (employee motivation)
  • Retreats and workshops
  • and more, just ask!


Online Story Broadcasting:

  • Videos filmed in the High Heal Diaries Studio


Life Coaching Services

  • Individuals, Couples, Groups and Corporations (one-on-one or group)


Inner/Outer Beauty Services

  • Makeup application (on site or in studio)
  • Skincare services
  • Wardrobe consultation (for special events or everyday) 

Life Coaching Services and Packages

What is a Coach?
“A coach is a trained professional who has the skills that help individuals, executives, and organizations create positive changes, see new possibilities, and help their clients define the steps to be taken to achieve both their short term and long term goals.”
— Certified Coaches Federation


Coaching Services for Individuals, Couples, Groups and Corporations

$75   Initial Consultation (1 – 1.5 hours)

  • face-to-face session to discuss client’s past/current issues or concerns, what has brought them to need coaching services, and what changes they are seeking to make
  • allows client to gain an appropriate comfort level with coach
  • allows coach to share what coaching is all about and how the program works


Coaching Services for Individuals
$650 Reflection and Recovery Package (5 sessions)

  • 5 sessions, 1 hour each session
  • tailored to individual needs

$1,150 Rebirth and Moving On Package (10 sessions)

  • 10 sessions, 1 hour each session
  • tailored to individual needs

Small Group Coaching Services
$170/hour Let’s Work it Out Sessions (as needed)

  • for 2 or more persons
  • focusses on action, accountability and goal setting
  • separation, divorce, reunion, problematic family issues
  • mediated conversations
  • idea for couples, family members

Corporate Coaching Sessions
$250 per hour. Help Me Help You Sessions (as needed)

  • focuses on action, accountability and goal setting
  • employer/employee relationships
  • optimizing employer coaching strategies and problem solving
  • leadership programs within a company
  • employee motivation
  • mediated conversations
Note: All coaching services entail strategizing, goal setting, empowering of clients, constructive feedback, finding secrets to building long term relationships, encourage trust, and creates an environment for growth, using Cognitive Reflex Conditioning®
Click here to read Natalie’s blog on Steps to Your Emotional Wellness

Get to know Natalie by reading her blogs and testimonials.


“Happiness is when what you think, what you say, and what you do are in harmony.” ― Mahatma Gandhi